Carbs in ham sandwich
WebApr 11, 2024 · There are 270 calories in 1 serving (219 g) of Subway 6-Inch Black Forest Ham. Calorie breakdown: 13% fat , 60% carbs, 26% protein. Related Sandwiches from Subway: WebNutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Ham Sandwich? Amount of calories in Ham Sandwich: Calories 320. Calories from Fat …
Carbs in ham sandwich
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WebRoasted Ham, Swiss & Egg Sandwich. 450 calories. Select a store to view availability ... Edit Sandwich Options. Add to Order. 200 ★ Stars item. Hickory-smoked ham, a cage-free fried egg and melted Swiss cheese layered on our signature butter croissant bun. ... HIGH-PROTEIN. 450 calories, 8g sugar, 21g fat. Full nutrition & ingredients list ... WebLook up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Unable to load the page. ... Nutrition details. Let us fuel you. And your taste buds. Learn more about …
WebThe favorite choice for the term "Ham" is 1 slice of Sliced Ham (Regular, Approx. 11% Fat) which has about 5 grams of protein . The amount of protein for a variety of types and serving sizes of Ham is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: WebInstructions. Preheat oven to 350°F and lightly grease a 9x13-inch pan. Prepare the Magical Mayo Sauce by whisking together mayonnaise, salt, pepper, and garlic powder in a small bowl. Cut the entire slab of Hawaiian Rolls in half, separating it into two slabs. Spread the mayo sauce evenly over the bottom slab.
WebCalories in slice (216 g.) - 408 cal. Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin K, Selenium, Phosphorus and Iron. WebHam Sandwich Serving Size: 140 g 230 Cal 25% 18g Carbs 46% 14.5g Fat 29% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
WebDec 23, 2024 · Ham Nutrition Facts The following nutrition information is provided by the USDA for 3 ounces of cured ham (84 grams). 1 Calories : 100 Fat : 4g Sodium : …
Web345/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1305 mg. 995/2300mg left. Cholesterol 300 mg. --/300mg left. ethanandgracesWeb1655 Cal. 345/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1305 mg. 995/2300mg left. Cholesterol 300 mg. firefly login wimbledon highWebFind detailed calories information for Ham including Popular Types of Sliced Ham and Cooking Variations of Ham. Register Sign In. Search in: Foods Recipes Meals ... Ham Sandwich with Lettuce and Spread: 10.60: 29.72: 13.88: 273: Ham Sandwich with Spread: 11.59: 27.87: 13.05: 271: Other Common Suggestions. Fat(g) Carbs(g) Prot(g) Calories. firefly logo fontWeb15 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 serving. Step 1. Spread the mayonnnaise onto one of the pieces of bread. Step 2. Pile the other things on top of the mayo and put … firefly logo pngWeb2 days ago · 450. Fat. 16g. Carbs. 65g. Protein. 13g. There are 450 calories in 1 serving of Dunkin' Donuts Kosher Bacon Avocado Tomato Sandwich. Calorie breakdown: 32% fat, 57% carbs, 11% protein. ethan and ethan and coleyWebApr 9, 2024 · Salty ham and sweet pineapple make an addictive combination, and dinner is done in 20 minutes or less. VIEW RECIPE. Brown Fried Rice. Brown Fried Rice is a delicious, easy way to put your leftover brown rice to work. It only has 6 ingredients and takes less than 10 minutes from start to finish. VIEW RECIPE. firefly login woodhouse groveWeb7 rows · Ham Sandwich Serving Size: sandwich (238g ) Amount Per Serving Calories 409 Calories from Fat 125 % Daily Value* Total Fat 14g 22 % Saturated Fat 3.7g 19 % Trans Fat 0g Polyunsaturated Fat 4.2 g Monounsaturated Fat 5.1 g Cholesterol 50mg 17 % … We use cookies to understand and save user’s preferences for future visits and … firefly loughborough